Qualifications: B.S. in Education and Business Management from NCSU. I have over 3 years of Zumba teaching experience and 6 years of dance instructor experience.
My Zumba Style is "More Dance." I am a dancer first! (Danced for Madonna in 2010) If you have taken numerous Zumba classes, you already know each Zumba experience varies from instructor to instructor. Some instructors are "more fitness" (emphasis on lunges, jumps etc.) and others are "more dance" (emphasis on dance moves and style). Ex. Drill sergeant (get lower, knees higher) vs. DJ (put your hands up, how low can you go)
Expected results: Along with weight loss, my partygoers usually see a change in their body shape. Since my style includes hip shaking, booty popping and body rolls; partygoers normally see a change in their waist to hip ratio. Calories burned? The amount varies from about 600-1000 calories (depends on the individual and length of class). Ex. Step touch: 600 cal range. Full out/every song is your favorite song: 1000 cal range. Can't Wait to See YOU at the Party!
Location: Saturday's and Wednesday's @ Triangle Dance Studio
2603 S Miami Blvd • Durham, NC 27703
Sat Time: 9:30am-10:30am
...I was so pleased to find Zumba because I was able to incorporate all of my favorite dance styles into one party experience! (Along with Zumba, I currently teach AfroFusion, Hip-hop, Inspirational Dance Aerobics and movement discovery classes!) Questions? Hit me on fb or twitter or email me @ LeBrandiDance@aol.com
*Let them praise his name in the dance!*
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